Ubuzima
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Bimwe mu bimenyetso bya kanseri y’igifu ukwiye kumenya
Abantu benshi bagendana uburwayi bwa kanseri y’igifu batabizi , ibi bigaterwa nuko iyi kanseri idapfa kugaragaza ibimenyetso mu gihe ikigufata,…
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Tumenye: Imyanya myibarukiro y’umugabo
Imyanya ndagagitsina y’umugabo ni kimwe mu bice by’umubiri byoroha kubyiga no kubimenya. Ntibiruhije cyane nka bagenzi babo b’abagore. Ikindi ni…
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Dore ibanga ryafasha abakobwa kugira amabere ahagaze mu gihe yaguye
Kugira amabere yaguye ku bakobwa ntibibanyura ndetse kandi no kugira amato cyane nabyo ni ikindi kibazo, bityo urubuga healthdiscovery rwakusangije…
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Ese waruziko gufunga inkari igihe kirekire ari bibi? Sobanukirwa
Hari igihe akazi kaba kenshi, bikagorana guhaguruka katarangiye, bamwe bagatangira kwiga umuco wo gufata inkari bakazitindana cyane mbere y’uko bajya…
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Ibiribwa ukwiye kwirinda mbere yo gutera akabariro
Hari ubwoko bw’ibiribwa utagomba kurya mbere yo gutera akabariro kuko byatuma iki gikorwa kitagenda neza ndetse bikaba byanakunanira burundu ,ibi…
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Nibyiza ku ntangangabo? Impamvu igitsinagabo bagomba kurya ibisheke
Ibisheke ni bimwe mu biribwa bikenewe mu mubiri wa buri mugabo hagendewe ku kamaro kabyo bakeneye harimo n’imyororokere. Abagabo bakunze…
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Menya ibiribwa 4 byafasha umubiri wawe guhangana n’impeshyi
Impeshyi cyangwa igihe cy’izuba gihungabanya ubuzima bwa benshi bamwe bakatakwa n’uburwayi, hari ibiribwa basabwa kwibandaho barinda umubiri wabo guhunga no…
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Menya ibyagufasha kuryoherwa n’ubuzima ukiri ingaragu
Abakiri mu buzima bw’ingaragu bamwe bakunze kwita inkunda rubyino kubera amaraso ya gisore, bakenera ibyishimo na mbere yo gushinga ingo…
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Sobanukirwa neza n’imikorere ya Isange One Stop Centre
Isange One Stop Centre ni ikigo cyatangijwe ku gitekerezo cya Nyakubahwa Jeannette Kagame mu mwaka 2009 nyuma y’uko bigaragaye ko…
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Dore bimwe mu bitera abantu kuvukana uturegeya
Ni kenshi uzumva abantu bavuga ibintu bitandukanye ku bantu bavukana akaregeya cyangwa uturegeya. Uyu munsi turagusobanurira igitera kuvugana uturegeya. Akaregeya…
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Bitera ubugumba dore impamvu abagabo badakwiye gukunda koga amazi ashyushe
Hari abagabo benshi usanga bafite akamenyero ko koga amazi ashyushye buri gitondo, nyamara babikora batazi ko bishobora kugira ingaruka ku…
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Sobanukirwa bimwe mu bintu bishobora gutera abantu kuzana iromba
Ubusanzwe bavuga ko umuntu afite iromba igihe mu nda he hagaragaje ikintu kigifurumba kimeze nkikirimo amazi cyangwa ibindi bintu cyatumbye…
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Benshi bawita urubuto rw’urukundo! Impamvu ari ngombwa kurya umwembe mbere yo gutera akabariro
Imyembe iri mbuto nziza zikenewe mu mubiri wa muntu bitewe na vitamini z’igitangaza ziwurimo ariko rukaba rumwe mu zikenewe mu…
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Tumenye kanseri ya Prostate ikunze kwibasira abagabo cyane
Kanseri ya porositate ni imwe muri kanseri zikomeye zihitana abagabo nyuma ya kanseri y’uruhu , ifata abagabo b’imyaka yose ariko…
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Bifasha ubwonko menya impamvu abagore basigaye bakunda kwitegereza abagabo
Ntibikiri ku bagore gusa kuko hagaragajwe akamaro kanini ku bwonko kaboneka nyuma yo kwitegereza umusore w’Igishongore n’Ubukaka cyane cyane mu…
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Byinshi wamenya ku bantu bita”Abafungamutwe” nimpamvu Bakenera abaganga b’abahanga
Iri zina rikunze guhabwa abantu bakunze kugorana igihe babwirwa cyangwa babandi bateza impagarara mu biganiro bityo benshi bagatinya kujya inama…
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Sobanukirwa akamaro ko gutera akabariro ku mugore utwite nubwo Benshi babitinya:
Gukora imibonano mpuzabitsina ku mugore utwite ni byiza kuko bigira akamaro kuri we no ku wo atwite. N’ubwo abenshi batabizi,…
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Bimwe mu bimenyetso byakwereka ko ufite uburwayi bwo mu mutwe
Impuguke mu by’indwara zo mu mutwe zivuga ko umuntu ashobora kugira ibimenyetso by’indwara zo mu mutwe, ariko ntabimenye bitewe no…
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Harimo kubura urubyaro! menya byinshi ku ndwara ya Contreltophobia
Indwara zishingiye ku bwoba akenshi zikunze kuvurwa hagendewe ku biganiro byomora cyangwa bihumuriza, gusa bigaterwa n’ikintu gishobora kuba cyarateye ubwo…
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Ibintu utaruzi bitwara ubushake bw’imibonano mpuzabitsina
Nk’uko byagarutrsweho kenshi, ubushake bw’imibonano mpuzabitsina bushobora kumarwa n’ibintu byinshi biba mu buzima bwa muntu birimo n’imirire, cyangwa bukagabanyuka bitewe…
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Sobanukirwa ibyo ukwiriye kwirinda mbere na nyuma yo gukora imibonano mpuzabitsin
Ibiba ku buzima bwawe bigira ingaruka ku mitekerereze no ku buzima bwo mu mutwe. Gukundwa no gukunda ni bimwe mu…
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Dore ibyo ukwiye kumenya ku tubara tw’umweru tuza mu nzara(Inono)
Inono cg se utuntu tw’umweru tuza mu nzara; dushobora kuza ari akadomo kamwe cg se imirongo minini mu nzara cg…
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sobanukirwa uko wahangana n’agahinda gakabije
Kugira agahinda kenshi bishobora guturuka mu kubura uwawe wakundaga cyane (apfuye), gutandukana nuwo wihebeye, kugira igihombo gikomeye mu buzima…
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Guhekenya ubunyobwa siby’abagabo gusa sobanukira ibivugwa ko bwongera akanyabugabo
Uretse kuba ubunyobwa bukize ku ntungamubiri zikenewe ku gitsina gabo n’igitsina gore, amajwi menshi yitsa ku muco wo guhekenya ubunyobwa…
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Sobanukirwa ibivugwa ku masohoro y’abagabo n’ingaruka agira ku bagore bayanywa
Ibi byagarutsweho kenshi ko amasohoro y’abagabo agira akamaro kenshi mu mubiri w’umugore ariko atanyujijwe mu kanwa, nko kumisha udusebe umugore…
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Sobanukirwa Impamvu ubira ibyuya iyo usinziriye
Kubira ibyuya byinshi usinziriye bishobora guterwa n’impamvu zitandukanye; niba ari mu gihe cy’ubushyuhe, ukaba uryamye wambaye imyenda myinshi cyangwa imyenda…
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Dore bimwe mubyagufasha kubyibuha niba unanutse bikabije
Mu gihe benshi bifuza kutakaza ibiro ngo bananuke, niko hari n’abandi bahangayikijwe no kunanuka bikabije, ku buryo usanga bafite ipfunwe…
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Menya Impamvu ukwiriye kwihagarika nyuma yo gukora imibonano mpuzabitsina
Kwihagarika nyuma yo gukora imibonano mpuzabitsinda bigira akamaro kanini ku mugore kuko bifasha gusohora udukoko dutera ubwandu bw’umuyoboro w’inkari n’indi…
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Sobanukirwa ibiribwa ukwiriye kurinda umwana wawe bimugwingiza
IIndyo ituzuye mu bana itera ibibazo byinshi birimo kwanga gukura,kudasinzira,kudakura mu mitekerereze,kugira imyitwarire itanoze mu muryango,agahinda kenshi gatuma bahora barira…
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Menya ibiribwa byomora ibikomere n’inguma mu gihe gito
Umubiri ushobora gukomereka, guhura n’inguma cyangwa ibisebe bitewe n’impamvu zitandukanye, ariko bikavurwa hakoreshejwe bimwe mu biribwa, gukira bikaba mu gihe…
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Sobanukirwa impamvu zituma bamwe mu bakobwa baribwa n’imihango abandi ntibaribwe
Uburibwe buterwa n’’imihango bugera kuri benshi ariko si bose,kuko bamwe bakunze gutaka igihe bageze mu bihe nk’ibi,nyamara abandi bagakomeza ubuzima…
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Menya ibintu byakwereka ko umubiri wawe wuzuyemo imyanda
Muri iki gihe ibyanduza ikirere ni byinshi n’imyanda ni myinshi, ni ngombwa gusukura umubiri wacu. Kugira imyanda myinshi mu mubiri…
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Ntabwo ukwiriye gukora imibonano mpuzabitsina muri ibi bihe
Imibonano mpuzabitsina y’abashakanye ni igikorwa gikorwa n’abantu babairi babyumvikanye,ibyo bigatuma umuntu atekereza ku gihe cyiza cyo kubonana n’uwo mwashakanye n’igihe…
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Sobanukirwa ikintu cy’ingenzi umubiri wawe udakwiriye kubura
Umubiri wa muntu ukora umunota ku munota, kandi hakenerwa bimwe biwufasha gukora inshingano zawo, nyamara bimwe by’ingenzi bibuze umubiri usigara…
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Sobanukirwa Ingaruka ziterwa no gukora imibonano mpuzabitsina wasinze
Imibonano mpuzabitsina ni igikorwa cy’abantu babiri babyumvikanyeho,gikwiye gukorwa umuntu ari gutekereza neza,ariko kuyikora wasinze cyangwa wanyweye inzoga nyinshi,bitera ingaruka mbi…
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Menya byinshi byerekeye indwara y’igisyo
Igisyo, bamwe banita ikibare, ni indwara yo kubyimba k’urwagashya (spleen/rate). Urwagashya ni inyama y’ingenzi mu budahangarwa bw’umubiri, ruherereye hejuru y’inda…
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Sobanukirwa ikibi kurusha ikindi mumubiri hagati y’umunyu n’isukari
Umunyu n’isukari uko umuntu agenda akura cg bitewe nibyo akora niko n’ingano agenda akenera ku munsi ihinduka. Muri rusange umuntu…
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Ni ikinyoma?, ese koko gushaka umugabo bikiza igifu?
Igifu gikunze kwibasira igitsinagore bitewe n’impamvu nyinshi bikururiye cyangwa kigaterwa n’ibindi,gusa menya niba gushaka abagabo bibakiza igifu nk’uko bivugwa na…
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Menya impamvu uruka nyuma yo kunywa inzoga
Kunywa inzoga nk’ikinyobwa cya buri munsi bigira ingaruka nyinshi kumubiri, hari bamwe bazinywa bagahura n’ikibazo cyo kugarura izo bamaze kunywa.…
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Uko isuku ku gitsinagabo ikorwa waba usiramuye cyangwa udasiramuye
Isuku ku gitsinagabo ni ngombwa, nubwo abagabo bajya bishuka ko kuri bo yoroshye, nyamara burya nabo hari utuntu tw’ingenzi bagomba kwitaho…
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Sobanukirwa itandukaniro riri hagati y’indwara ziterwa na bagiteri n’iziterwa n’imiyege
Bagiteri n’imiyege zose ni indwara ziterwa na mikorobi akenshi dukunze kuvuga ko ari infection, ariyo mpamvu akenshi usanga iyo ugiye…
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Menya impamvu abakiri bato aribo baza kwisonga mu bibasirwa n’indwara zo mu mutwe
Muri iki kinyejana cya 21 cyiswe icy’umuvuduko, abantu baragenda bahura n’ibibazo abayibayeho mu myaka yashize batigeze bahura na byo bikaba…
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Menya ibintu 10 bigabanya ubudahangarwa bw’umubiri wawe ukwiriye kwirinda
Ubudahangarwa bw’umubiri wawe, bugira akamaro gakomeye ku buzima kuko bwitabazwa mu kurinda no kurwanirira umubiri ibyashaka kuwuhungabanya byose. Burinda ko…
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Sobanukirwa akamaro k’imbuto z’ipapayi mu kuvura umwijima wangijwe n’inzoga
Imbuto z’ipapayi zirasharira cyane kandi zijugunywa inshuro nyinshi igihe hategurwa ipapayi yo kurya,ariko kandi gukoresha imbuto z’ipapayi mu buryo bwiza,bivura…
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Ibintu 10 by’ingenzi ugomba kuzirikana mu gihe uri gufata imiti ya antibiyotike
Imiti ya antibiyotike ni bumwe mu bwoko bw’imiti ikoreshwa cyane, yifashishwa mu kuvura infection zitandukanye. Nubwo bwose ariko ivura neza,…
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Menya igihe ushobora gukoresha test de grossesse ukabona ibisubizo?
Test de grossesse (cg pregnancy strip/test mu cyongereza) ni udukoresho dukoreshwa mu gupima niba utwite cg udatwite. Ibisubizo bishobora kuboneka…
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Sobanukirwa Amoxicillin
AMOXICILLIN (soma amo-gisi-silini) ni umuti wo mu bwoko bw’imiti yica mikorobi za bagiteri (antibiyotike) yo mu itsinda ry’imiti izwi nka…
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Utuntu 12 utaruzi dutangaje ku mpyiko
Impyiko ni kimwe mu bice by’umubiri bikora imirimo ihambaye ndetse ku buryo iyo zirwaye cyangwa zangiritse bigira ingaruka ku mikorere…
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Stress ikabije : Nuramuka wibonyeho ibi bimenyetso uzihutire gushaka inzobere Zigufashe
stress ikabije ivugwa mu gihe stress isanzwe igenda ikura ku buryo bigeza aho umubiri utagishoboye guhangana nayo. Stress akenshi ifatwa…
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Sobanukirwa ibishobora gutera kubira ibyuya byinshi uryamye nijoro
Kubira ibyuya byinshi usinziriye bishobora guterwa n’impamvu zitandukanye; niba ari mu gihe cy’ubushyuhe, ukaba uryamye wambaye imyenda myinshi cg imyenda…
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